Class - Reset to Restore
Welcome to this one hour class where we will release the tension at the end of the day and prepare for a great night's sleep.
Class will begin with some gentle stretching, connecting with our breath and our intention.
We'll then move on to two or three restorative poses using everyday items as props.
By the end of the hour, we hope you'll feel ready to enjoy the rest of your evening - or maybe just roll into bed!
Complete the form below to book your class.